Sports Massage

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Sport Massage uses a variety of hands-on proven treatment techniques which are often deeper and more intense than conventional massage techniques. This can help to speed up recovery time and help prevent injury. The massage therapist mostly focuses on problem areas such as arms, back, legs, neck, shoulders etc, rather than full body massage.

Sports massage therapy is a proactive approach to optimizing athletic performance and preventing injuries. By promoting blood circulation, reducing muscle tightness, and enhancing flexibility, our treatments help you achieve peak performance levels while reducing the risk of strains, sprains, and other sports-related injuries.