Private group gong sessions are now available at Feathers Holisitic Centre.
Embrace the sonic healing and bathe in the immersive relaxation of the gongs. This wonderful therapy dates back 6000 years, helping to cleanse, balance, heal and release tension and stress, creating a whole body, mind and spirit wellness.
Gong meditation is a unique type of sound therapy that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is commonly referred to as a “gong bath” or "sound bath" because participants are “bathed” in gong sound waves.
Usually the session consists of clients lying down on meditation mats in comfy clothes, head on a comfy pillow, covered in a blanket/duvet. All that is required is to close your eyes and relax. Your instructor will guide you through the session. Initially, the gong is played very softly; as the meditation session progresses, the volume is gradually increased. The volume will always be relaxing so it never reaches uncomfortable levels.
Private sessions are now available for small groups of 2 to 6 people, so gather you family and friends for a private session to remember. Held in our tranquil meditation space your group will feel the space to breathe and connect together.
Prices are £22 per person or £28 pp to include a mind and body elevating cacao drink before hand (highly recommended).
To book and discuss details and dates call Jill - 07725513738.